Food to take and not to take while having Ulcer

We can to say we care much about your health. And all matters is how we an stay healthy despite all other challenges we human face. You can only be completely happy when you are in good health.

Don’t Take: Spicy food, High fat condiments, Caffeine, Citrus fruits and juices, acoholic beverages, Tomato products, Mayonnaise, Fried Plantains, French Fries.
Take: Honey, Garlic, Vegetables, Soybeans, Grapes, Cabbage, Banana, Avocado, Kale.

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